Easy Weight Loss Program

At Lyfestyle Wellness, LLC, we know how hard it is to reach your weight goal. It can seem an impossible task, but we can make it easier. Our two-phase weight loss program, backed by over 30 years of industry professionals, ensures you will lose weight in a healthy and effective way.

20/30 Fast Track The 20/30 Fast Track plan is the first phase of your weight loss journey. This program targets 7 different hormones — including insulin and cortisol — that prevent you from losing weight. As a result, on average, men lose around 1-2 pound a day, and woman lose 0.5-1 pound a day especially in the belly, hips, and thighs. Weight loss is not the only great benefit you'll experience on our plan. Many of our members report an improved overall sense of well-being and health, including the following: Better Blood Pressure Improved Sleep Better Mood Healthier Skin, Hair, & Nails Improved Focus Lower Blood Sugar More Energy Less Migraine Headaches & Hot Flashes

What Is Included in the Plan

We know that you need more than a simple list of what you can and cannot eat to successfully lose weight. That's why we offer more than a customized food and herbal supplement plan. The 20/30 Fast Track plan also includes the following:

Listen to Your Body (LTYB) You've made great strides in your weight loss, but what do you do to keep up the momentum? More importantly, what do you do to maintain the loss once you've reached your goal? The Listen to Your Body (LTYB) phase allows you to either maintain or continue to lose weight. During this phase, we'll keep you on a structured diet while adding a larger variety of foods. In fact, you'll add in 3 new foods every week to learn what works for you. Your coach will help you create an exercise routine that fits your goals. You'll get personalized meetings with your wellness coach who will track your weight, your unique results, and health benefits. Together, we can create a life style that ensures lifetime success. LEARN MORE ABOUT

Sign Up

Fill out our contact form for more information. Please let us know about your goal weight and any health issues that you are experiencing.